If you have tried all other fitness dance and toning classes and found them painful, boring and no quick results, YOU MUST TRY ZUMBA! Zumba is a fun fitness dance styles that offers cardio, flexibility and toning just when you thought you were there to have fun!
Latin dance steps that are easy and fun plus pumping music makes this class popular with all ages. It is interval training at it's best and we highly recommend it to you.
From time to time, we even have a fun special offer concerning Zumba. So be sure to ask! There are no excuses to not get fit now! Now is the time to ZUMBA!
STR-OGA is our own blending of gentle stretching and yoga. Coupled with great breathing exercises, this class may just help you to melt away the stress of a busy week. Classes are 30 minutes long and participants move along at their own pace. A class where the pounding music does not play, but offers a calming environment. A great class to take right after a fun ZUMBA class on our unlimited plan.
STR-OGA Mondays 7:00-7:30 pm Adult only (begins Nov 16th) *More classes to be posted soon
The Dance Connection LLC dba Tumble Dance & Cheer Productions, Woodward Academy of Music,Move-N-Learn Preschool, StarFish Swimming Academy, 609 Main Street, Woodward, OK 73801 580-256-3262 All Rights Reserved Copyright 2010
